Tuesday, August 31, 2010
144
I'm really very sad to see this blog go. I've had such a fun time writing it. Alas, it has to be done to preserve some one's feelings. I can't censor myself, so it's just better this way. And, I really do think I was outgrowing the crazy obsessive weight loss writing as well. I would love to write about whatever I want, and not have to have it be a theme.
While I'm not too happy about this blog ending, I am happy with the idea of a new one starting - a fresh start for me! I actually journaled for almost all of my lunch today, and it felt pretty good. I want my new blog to be more like that - more me. I even want to get back into writing poetry, which I haven't really done in a couple of years.
So, to anyone out there who is reading this, thanks. I appreciate you taking the time to read my writing. And, if you want to know where I'm going, let me know. I'll keep you updated!
Monday, August 30, 2010
The End Is Near
Not only the negative situation, but I think my life has evolved. I'm no longer all about the weight loss. I'm about life, and love, and experiences. I'm not just a number on a scale, I'm a person. Yes, my life is still a lot about weight, but it's about so much more.
Basically, here's the deal. I'm not going to delete my blog. It's been too much of a part of me for too long. But, if you want to be a part of the new blog, and to know what it is, and where I've gone, please leave a comment on today or tomorrow's blog. If you're out there, and not AT or KB (you will get an email with the updates ladies!) please let me know. If my blog means something to you, let me know. I want to still share my words.
I'm really sad about having to end this way, but it's for the best for me. After some good advice from KB, I feel pretty amazing about it. Like a weight has been lifted, a weight that should have been taken care of a while ago.
So, let me know. I want to hear from you. I'll keep checking the comments for a while, just in case.
Thanks blogger - I'm going to miss you.
Sunday, August 29, 2010
Sunday Goals
So, the new plan? I'm going to weigh September 1, then not again until October 1. I've realized how badly the scale has been stressing me out, so I'm going to take it away for a month. I know that may seem silly. I mean, how am I going to know if I'm losing or gaining? Well, I'm not. I want to weight 185 pounds on October 1, but I think, if I just eat right, work out at least 5 days a week, walk after dinner every night, and NOT stress out about it, I can do that, and more. I'm going to do my measurements again September 1 (or the night before) and just go by that. Measure every week, and see if there is any improvement. I'm putting too much stock in the scale, and I need it to go away! If I can make it down to 185 pounds in that month, I only have 15 pounds to lose in 3 months - 5 pounds a month! I think I can do that! I just need to get the eating and knees under control.
Speaking of knees, I'm starting a vitamin regimine tomorrow. I've been taking Super Apple Cidar Vinegar pills every morning (the help you stop retaining water) but I'm going to add in Glucosamine & Chondroitin and Clacuim Magnesium with Vitamin D. I have to try something to get my knees back into shape. It's getting pathetic. I've been laying in bed a lot because it hurts so badly. I can't do much around the house most days, and it's frustrating. Even doing aquafit was hard on my knees. I think maybe going to the pool and just doing cardio (jogging on the spot, walking across the pool, etc) might be good for me. We'll see though. I need to figure something out. I'll try this out for a bit, and if it's not working, I guess I'll have to go see a specialist. It's tough.
So, that's it today folks. I think I should get dressed and go for a quick walk. Just something to get my heart rate going for a bit, then relax my knees. Maybe a bath. That would be nice! Hope your weekend was great, and that your weather was better than our rainy fall shit. Have a good one!
Saturday, August 28, 2010
Saturday Recipe
I finally got the chance to relax today, and it still feels like I could use some more down time. It really sucks. My knees are still sore, though not as sore as before.
Hope you all had a great day. Stay tuned for my newest plan in tomorrow's blog!
Friday, August 27, 2010
Friday Friday
And the scale and I have not been friends all week. I've been hovering at 191 pounds and 191.5 pounds all week. And, of course, I'm frustrated, and when I'm frustrated, I eat badly. I'm working on a strategy for it, which I will let you in on in Sunday's blog. September is going to be a good month for me. I can feel it (somehow through the pain, I can feel it).
We've also been talking about moving a lot lately. Not like moving to town, like moving out of town. Going North. Possibly. And, I'm willing to go for John's job, but it's still freaking me out. It's only a possibility that's being thrown out there, but it might be something good to consider. Great for him, and a change of pace for me. Might be just what's needed. I mean, I've been here over 3 years. I only lived in Kamloops for 20 months! I didn't even make it 2 full years there before I was bored. I would have left about 4 months earlier, but I was already enrolled at TRU for the spring semester! Maybe a change is in order for us! We'll see though! But, of course, it is a bit stressful for me. The anxiety hasn't set in yet, but I'm sure it will.
Ok, time to go and cuddle up with my honey and watch "Hot Tub Time Machine" - have a good night all!
Thursday, August 26, 2010
The No Gym Workout
Today was super busy at work. My customers were pretty quiet, but I think I was the only one. But, that meant holding down the fort while other people got stuff done. I mean, I did a lot of orders today, but I didn't get the chance to pick a single one. We left the boss with a mass amount to pick, but when I asked if he wanted me to stay he said no, so it's his own problem!
I think I should go and clean up our room a bit. I have a load of laundry that needs to be folded. Oh the joys of being a wife. I wish sometimes that I could be the husband, and not care if things looked nice. Oh well. Yet another curse of being a woman.
Hope you all had a great day! Talk to you again tomorrow!
Wednesday, August 25, 2010
Aqua Fit
Though, I came home, and the boys hadn't done dishes. That kind of ruined my buzz. It took me about 6 minutes to do them too, which pisses me off. I guess I should just get used to it, and do them. I thought that maybe I wouldn't have to, but oh well. Such is the life of a woman.
Good luck to KB! I'm so excited about the prospect of the new job! You're going to knock them dead at the interview!
Have a good night all!
Tuesday, August 24, 2010
Traumatic Tuesday
Nothing huge happening with me. Mom and I walked our 8 kilometers, and tomorrow we're going to try aquafit. Fun!
Have a good night all!
Monday, August 23, 2010
Roommate
I thought a lot about KB today. Not entirely sure why, but it felt pretty good. It's nice to think of someone who you know is a true friend. I mean, we have had our ups and downs, but still, she is one of my best friends. I don't think I could trade it for anything. KB, if you read this at a decent time (remember I'm an hour behind you), give me a call.
I went for a walk after work with CH. I wasn't going to do anything right after work, but then she asked if I wanted to go for a walk with her and her dog. It was good. That girl is a MACHINE. She walks as fast as John, if not faster! It's nuts! But the walk was good. I'd like to go again when I have more time to enjoy it, and not have to watch my feet so that I don't fall on my ass.
I'm really glad that I went. It's going to get me back into the routine I need to be in. Tomorrow I'm going to do something with Mom. Not sure what yet, but something. It looks like we're going to have to wait until Saturday to do aquafit, so we'll probably just walk. I think it'll be her day to do the 8K. That's ok with me. My feet will kill, but oh well.
So, finally, maybe a picture to end today. Something from my vacation. Have a good night!
The beautiful town of Golden, from the lookout at Mount 7 |
Sunday, August 22, 2010
Sunday Goals
This morning I weighed 192 pounds. That's a pound and a half less than last Monday. Not too bad. I was down to 190 pounds on Thursday, but then I pigged out and gained back 2 pounds. Oh well. Shit happens.
So, I'm going to go with my goals for the year. I think I need to say them over and over and over again, and maybe if I keep repeating them, I'll keep my focus.
My goal weight is 145 pounds. The goal date is my birthday next year, June 9th. By the end of this year, I want to weigh 170 pounds. That way I only have 25 pounds to lose in 6 months. Looking at it now, it seems like a lofty goal, but I think I can make it. I want to run the Sun Run within 15 minutes of an hour.
Right now, I have 22 pounds to lose by the end of the year. If I can get my eating back under control, and keep working out with my mom, I should be able to do it. Mom is a slave to working out now, so I just have to stick with her, and I should be ok.
Mom and I walked 8K this morning. It actually felt pretty good. Then we had breakfast and walked to WalMart. Not too shabby. I could actually go for another walk right now. But, I probably won't. I'm in Christmas planning mode. I have to get ideas together, so that I can buy stuff as I see it. Yep, I'm one of those.
Now, off to cook dinner. Hope you all had a great day! Sundays are definitely my favourite!
Saturday, August 21, 2010
Saturday Recipe! It's Back!
Well, it's the weekend, and I'm on call. I have to go in at 8 and pull some taps out of freight. I'm going to have to dig through about a million boxes to find them, I bet. Oh well. I'm supposed to work out with mom this morning, but since I have to go into work, we'll have to do it a bit later. I'm trying really hard to get my motivation up again, but it's so hard. I think all the BS that has gone on in my life lately had taken my self-worth down a bit. It's like I think I'm not worth it, like I don't deserve to lose weight. I know it's not true, but I think you know how my neurosis works. I think that's why my motivation has been lacking lately. But, I think something is going to be changing around the house to make me more motivated to get out. We're getting a roommate for a couple of months. Actually, the guy wants to stay with us for a year, but I'm not sure that's going to work for me. We're kind of doing it as a trial-basis. It's a guy that John went to school with (well, his brother did, so that makes him my age) who is married, and is just up here working 10 days on and 4 days off. Having another person in the house is going to be different. But, you can;t argue too much with an extra $500 a month when you're in debt like John and I are. We'll see how it goes. If I don't like having him around, he's gone. Plain and simple. The money isn't worth it if I'm unhappy and don't want to be home ever.
AB had her last day of work yesterday. As much as I bitch about her, I'm going to miss her very much. She's gotten back together with the guy she was engaged to last year (that she broke it off with because he was a loser) which makes me scared, especially since they're moving away. She quit a really good job for him, and I'm still not sure if it was a good idea. I hope that it works out, and that he's really changed, not just enough to get her back. I'm hoping hard for them. I want it to work. I hate seeing relationships end, especially when there's a kid involved. It's not his kid, technically, but he might as well be. And the little guy doesn't deserve to go through that shit.
Ok, I guess I should go and have a shower, and get ready to go for a workout with momma. She's doing so well (10 pounds in the last 3-4 weeks! Go Momma!) and I really hope she can keep it up. She's almost caught me with weight. We're within about 5 pounds of each other right now. It's pretty great! Our weight loss goals are super close; she wants to be 150 pounds by May, I want to be 145 pounds by my birthday. Both are pretty attainable, so I hope we can keep each other going. Next week should be a better week for me. Then I can get back to running!
Have a good day!
Friday, August 20, 2010
Friday Night
Night all!
Thursday, August 19, 2010
Maternity Leave
Anyway, that was my rant for the day. I just think it's dumb. Just like my knees. I'm so sore. Like, so sore that I don't want to get off of the couch. So bad. I'm hoping it's just as simple as I'm not used to being on my feet 8 hours a day. We'll see what happens next week. If it's this bad next week, I'll go to the doctor. The worst part is that I want to eat and eat and eat because I'm depressed that I can't get out and work out. Boo. Oh well. There's absolutely nothing bad that I want to eat in the house, and John won't let me go back to town!
Maybe time for some more couch time! Have a good night everyone, and send my knees some healing thoughts! They need it!
Wednesday, August 18, 2010
Peaches, Peaches, and More Peaches
Tuesday, August 17, 2010
Internet :(
More tomorrow!
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Monday, August 16, 2010
Tomatoes
Mom and I also walked 8K today. Yep, 8K. After not doing anything for quite a while, it was strange. And, all after being on my feet for 8 hours straight. Lots of 8's involved today. But tomorrow Mom has to work late, so I'm going to go for a run, come home, and get canning again. Hopefully I'll have most of the tomatoes done so that we can get them all into jars and into the caner ok.
I can't remember if I weighed 187 pounds before we left, or 188 pounds, but I weighed this morning, and I was at 193.5 pounds. Either way, about 6 pounds gained on vacation. I pretty much expected that though. Time to get back into it. Mom is super motivated right now, so I'm just going to take advantage of that and go with it. Those 6 pounds should come off in no time, right? RIGHT.
Time to get back to canning. I have to switch out another batch in a few minutes! Have a good night! Did you all say something good about yourself today?? I did!
Sunday, August 15, 2010
End Of Vacation
Saturday, August 14, 2010
Vacation Day 10
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Friday, August 13, 2010
Vacation Day 9
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Thursday, August 12, 2010
Vacation Day 8
Then, about 10 minutes ago, a bat was in the house. You should have seen me and Gramma freak out. Like little babies. John and Grampa had to shoo it out! What an ordeal.
And, I pinched the top of one of my toes in a drawer, so it kills. Messed up. Not even really sure that I can explain how I did it. Oh well. Time for bed. Hopefully it doesn't hurt in the morning!
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Wednesday, August 11, 2010
Vacation Day 7
Today I saw my cousin, ND, and it was so nice to visit! She definitely complimented my weight loss, which makes me feel good. I've been eating so badly lately. I hope I haven't gained too much when I get back. But I just can't stop it! Ugh!
Back to Big Brother. I love TV drama. Actually, I love drama, as long as I'm not personally involved.
Have a good night all!
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Vacation Day 6
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Monday, August 9, 2010
Vacation Day 5
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Vacation Day 4
We went to Chapel with John's family in the morning. Two and a half hours of singing and dancing and preaching. It wasn't all bad. The music is all written by members of the church, so for me it was good as long as I could ignore the lyrics. The sermon, or whatever you want to call it was ok. I only laughed at one point, but the pastor was so loud that even John didn't notice. I was very surprised that they did communion. I always assumed that was a Catholic thing to do and that no one else did it. Overall, it wasn't bad, but I won't be heading off to church every Sunday.
Then we headed out to Stump Lake to visit a friend of mine, CB. It was a nice way to spend an afternoon. Such a beautiful lake, and the weather was awesome.
Then we came home and I pretty much crashed. I haven't worked out in so long that I'm feeling a bit guilty, but whatever. I'm on vacation!!
More later...hopefully I won't forget again!
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Saturday, August 7, 2010
Vacation Day 3
Right now we're chilling with CL and a friend of his watching Bad Boys. I really want to sleep, but oh well. Maybe I'll just sleep at Chapel tomorrow with the family.
Have a good one all!
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Friday, August 6, 2010
Vacation Day 2
Last night I had a dream that John's brother and his wife had their baby, and it was a boy named Graham. She is due any time now, and wouldn't it be weird if that came true? She told me that God came to her in a dream and told her the name of her child. Now, I'm no believer, but wouldn't that be weird??
Today we're going to go to Wells Gray park, and go visit a couple of waterfalls. Then off to Kamloops! We were up so early that we might make it to Kamloops earlier than we thought, which would be nice. I want to find a nice, sunny spot on the beach, and live there for a bit. I miss that nice, dry heat.
Have a good day everyone! I know I'm going to!
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Thursday, August 5, 2010
Vacation Day 1
But, today is about hiking. Can't wait! I'll try to blog about it tomorrow, but with it being all on my phone, it's hard.
Have a great day all! Say at least 2 positive things to yourself today - you'll feel instantly better!
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Wednesday, August 4, 2010
Shortie
I can't believe our vacation is finally starting! It's about damn time! We've been working straight since Christmas pretty much, and John has been working way too much (I think). At least something good is coming of his work. There are some good things in the works for him, and maybe the stress will be justified.
But, now it's time to get away from work and stop talking about it! I'm going to make a rule that after we get to PG tonight, no more work!
Hope you all are having a great day! I'm so happy I could scream!!
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Tuesday, August 3, 2010
The Day Before Vacation
I just watched "19 Kids & Counting." I love that show. I don't care what you think, I love it. I think that they are a really cool family. They always have something going on, and all the kids seem so well behaved. I keep waiting to hear stuff in the tabloids about one of them rebelling really hard, but it hasn't happened yet!
I should get back to getting ready. I'm thinking a bath tonight would feel good. Maybe I can sneak one in before John gets home!
Like I said yesterday, I will still blog every day while I'm gone, but the posts might not be long, and they will come at all different times of day, depending on what we're doing.
I'm really glad my parents are going to be around to look after my house and kitties while we're gone. Poor kitties are going to think we abandoned them again. Oh well. They're cats after all, they'll get over it!
Talk to you all soon!
Monday, August 2, 2010
Long Weekends
So, having said that, the blog will still be posted every day, but it's mainly going to be from my cell phone, so it will be short. I'll still keep you up to date on my struggles and triumphs on the road!
Hope you all enjoyed your long weekend, even if you had to work!
Sunday, August 1, 2010
Sunday Goals
I've been thinking a lot about my goals lately. I'm having an incredibly hard time keeping motivated. I only ran once this week, with Uncle B. I walked one morning with John, and walked once with Mom and did her workout once. I'm just having a really hard time. I'm realizing more now that I want and need John to be there with me, to help me out. Not every single day, because he works so hard for us, that sometimes he just can't find the energy, but I think we do need to have a sit down either while we're on vacation, or after, about working out together a few nights or mornings a week. For the both of us.
Since this week was so rough for me, my eating habits went down the tubes. My first real stress test and I failed, miserably. All I did was eat this week. Amazing how I lost a pound still. Not quite sure how it happened. I ate things I haven't thought about in months. Chips and dip, chocolate bars, you name it, I wanted it and had it. Not the best week for my body ever. Though, that's what it was like before. All that I did this past week was a regular week for me before.
But, it's time to move on from it. John and I have made it through our first real issue, and it feels good now. I still have some lingering after effects from it all, but that's just how I am. I'm going to think about it for a long time, just like the huge mess I had with CR back in the day. I still think about it sometimes, though now I can laugh about it, instead of cry. I'm going to try really hard in the next 2 weeks to get through this so it's not a constant thought it my head, because it's driving me mental. I feel guilt for something I didn't really even do, so it's tough. It's just how I am. I will make it through, just have to deal with it.
As for my weight goals, they have been changing. I went on JM's site this morning, and updated my gaols. I had set my goal to be 150 pounds, which, at that point, I thought was almost unattainable. Now that I've lost 23 pounds, I don't see it as so unattainable anymore. As per JM's site, my goal weight should be between 130-145 pounds. Now I'm definitely thinking that could happen. It's going to be tons and tons of work to get there, but I think I can make it. To get to the top end of that goal, I have 42 pounds to lose. If I lose 2 pounds a week for the rest of the year, I can make that goal. Now, I know, that's a pretty lofty goal, because losing 2 pounds a week is fine, until you hit a plateau. I'm prepared for those, but I know I can make it through those things. If I don't lose 2 pounds one week, I'll work harder the next to see if I can lose 2. I'm not setting myself up a goal to fail. I'm not going to set a firm time limit on losing anything. I'm going to try to lose 2 pounds each week, and that is my only real goal. I think it's better than saying "I need to lose XX pounds by XXXXXX." For me, all that does is stress me out, and I can't do it. I think that 2 pounds a week is a great goal.
According to JM's website, I have 13 pounds to lose until I am in the "overweight" category. That's not too bad. 174 pounds, and I'm back into the overweight side, instead of grossly obese. Now, I know, I've never felt like I should be in the obese category, because, in comparison to a lot of people, I'm not anywhere near obese. But, just being able to look at one of those charts, and not cringe? That's going to be great. And, I'm just thinking, like, since I've lost 23 pounds, I've gone down 2 pants sizes. I can fit into 11's again, which means I'm only a size away from the 9's that I have stuffed in the back of the closet from Kamloops. I think that this next pant size will take a lot more work to come off, but I know I can. The attitude change I've undergone is amazing.
Last night, I had a glass of wine, breaking my not drinking goal. It felt so good though! And really, one glass of wine isn't going to kill me. It was hot out, and it felt right. And it was sooo yummy! Now, that doesn't mean I'm going to start drinking all the time, but maybe it can be my Saturday night, end of the week, happy night with John drink. One drink. That's all...Until Convention, that is.
So, my goals for the week: eat better (which shouldn't take much, in comparison to this week), run at least 3 times, and drink lots and lots of water!
Have you made any goals for the week that you'd like to share? I love feedback!